Yes, I'm still here.....how have you been?

It’s been a hot minute since I last wrote to you all. The last few years have really helped me hone my focus and gain clarity as to what I truly desire. I’ve been and will continue to make a few changes as to how I spend my time, what I wish to create, and what community means to me, especially as an introvert.

I’ve been participating in more local events and have been collaborating with amazing humans like Nancy Sanks of Body Awareness Yoga and Danette Spizzirri who facilitates Breathwork and Soul Styling. I’m actively creating more spaciousness and moments of joy in my day-to-day life. Rest and ease are now priorities for me. I’ve begun to unlearn the patriarchal, capitalistic bullshit of hustle and grind culture. No thanks! No Mas!

I would love to hear about what you’ve been up to…….what is working well for you? Where could you use a bit of support?