Summer Solstice Yoga Nidra Sound Bath Event
Come honor the longest day of the year with deep rest, intention, and vibrational healing.
Join us for a Summer Solstice Yoga Nidra and Sound Bath—a sacred pause in the fullness of summer to soften into stillness and reconnect with your inner light. As the sun reaches its highest point in the sky, we gather to align with its radiance and plant seeds of clarity and renewal.
We'll begin with gentle grounding and movement to arrive in our bodies, followed by Yoga Nidra, a guided meditation practice that invites profound rest and access to the liminal spaces between waking and dreaming. As you relax into this liminal state, you'll be bathed in healing frequencies from crystal singing bowls, chimes, and gongs in a live sound bath designed to soothe your nervous system and harmonize your energy.
✨ No movement experience necessary—just bring your body, your breath, and your presence.
✨ Please bring a yoga mat, blanket, pillow, water bottle and anything else to make yourself cozy.
✨ Optional: journal and pen for post-practice reflection.
Let this be your solstice portal: a time to rest, receive, and reconnect with what matters most.
Reserve your spot now—space is limited!
☀️ With love,
Nancy and Leslie
