Join Nancy Sanks of Body Awareness Yoga and myself for an afternoon of renewal and healing. Experience a warm, supportive community of like-minded individuals as we are guided through a gentle yoga nidra practice and supportive sound healing with sacred gongs, koshi chimes, and ocean drum.

Pre-registration is required as space is limited. Sign up to reserve your spot. $44

Come join us for an afternoon of community connection, restorative yoga nidra, and healing gongs, bowls, and chimes as we embrace the darkness and stillness that Winter ushers in.

Space is limited. Pre-registration required. Reserve your space now.

$44

Come join Nancy Sanks of Body Awareness Yoga and Leslie Didier-Paquin of Leslie Reiki for a transformative afternoon as we celebrate the Fall Equinox, a time of balance and renewal. Immerse yourself in a gentle Yoga Nidra session, guided by the soothing sounds of crystal bowls, gongs, and chimes, designed to harmonize mind, body, and spirit.

As the day and night reach perfect equilibrium, we invite you to find your own inner balance. Our sound bath will lead you on a meditative journey, helping you release the tensions of summer and welcome the introspective energy of autumn. This is a sacred space for reflection, healing, and deep relaxation, suitable for all levels.

Let's embrace the beauty of this seasonal transition together. Space is limited. Reserve your spot today.

$44

Usher in the beauty of longer, sunnier days with a community of like-minded souls. Join Nancy Sanks of Body Awareness Yoga for a gentle yoga nidra practice accompanied by Leslie Didier-Paquin of Leslie Reiki at Shamanic Lair as she guides you on a soothing, restorative sound journey.

Space is limited. Register to save your spot. $44

In collaboration with Jane Harb of Yogi Jane Healing Arts, please join us for an afternoon of deep relaxation and rejuvenation. If you have never experienced a Sound Bath, this is your chance. If you have, then you know how truly amazing the experience is. Sound healing has been practiced since ancient times, but only now becoming a major trend in wellness for its profound ability to alleviate stress, tension and anxiety as well as improve sleep and reduce body aches.

I have been called to create a gathering space for women. Women are the givers and the life-bringers. We are connected to creation itself. Women are the glue that carry so much weight on their precious shoulders and too often, we put ourselves last on our agendas. We need time for ourselves to replenish and renew. This will be a small gathering in a very relaxed and non-intimidating environment that is created by women, for women. Bring a girlfriend and join us!

We will begin with some easy, gentle stretches, appropriate for everyone. Followed by a delicious sound bath where participants will simply lay down in an extended savasana with blankets and pillows. You will be immersed in sound healing vibrations, bringing you deep peace, relaxation and equanimity. Afterwards, we will enjoy some light refreshments together to further nourish our bodies.

Please dress in layers, bring socks, a yoga mat, blanket and pillow. Wear relaxed, comfortable clothes. Space is very limited. Your payment secures your spot. $60 per person.
Join us for this special gathering to release stress and tension and bring you back into harmonious balance with your beautiful self.
Please note, 48 hour cancellation required for a full refund.

Space will be extremely limited. Pre-registration and payment required. $60

Join Danette West and Leslie Didier-Paquin for an intentional afternoon of community, breathwork, sound healing, shamanic guided journey, and conscious creation in preparation for a fresh start in 2024. Space will be limited. Book now to secure your spot.

Note: Event will be held outdoors, weather-permitting, and is accessible without stairs. If we are required to move indoors, there are steps into the home and into the event space.

$99

Come join myself and Nancy Sanks of Body Awareness Yoga for an afternoon of restorative yoga and the healing vibrations of gong, bowls, and chimes. As we near the shortest day of the year, join our community in observance of this time of transition. Tap into hope and prepare for the fresh start the increasing daylight and new year will shortly bring.

Sunday, December 17th 2:30-4pm

$44

Space is limited. Book now to reserve your spot.

I am once again a participating vendor for this fun event. Come join us!

I will be selling crystals and offering Gong and Chair Reiki Mini Sessions.

Calling all ghosts, goblins and fanged creatures of the night! Come join us for a frightful event of the season. We have 30+ Vendors participating some new and some seasoned regulars. We'll have a Halloween Egg hunt so bring your little ghouls! I highly encourage costumes in full monster, ghoul, zombie, whatever you like to the event. Bring your best and most creative side for all to see!

Come join Danette West and me for a guided breathwork session designed to help you reclaim your truth and power, supported by the healing tones of Gong, Tibetan Bowl, and Chimes at a beautiful private home in Blossom Valley (El Cajon). Register to guarantee your spot.

$44

Come join Nancy Sanks of Body Awareness Yoga and Leslie Didier-Paquin of Leslie Reiki at Shamanic Lair for a Summer Solstice Yoga Nidra Sound Bath experience. We are combining the embodying energies of Yoga Nidra with the energetic spark of a sound bath. Leave feeling present and content in your body as you celebrate the learnings and growth of the year.

Book now as space is limited.

$44

Welcome to our 2nd Annual Spring Arts & Crafts Event featuring more than 30+ artists and makers.

Shop unique and local handmade soaps, jewelry, art, macrame, gifts and more!

We encourage photographers of all skills. To come take advantage of the beauty this 4 acre nursery has to offer.

With Spring in the air, Easter the next day and Mother's Day around the corner. You'll be sure to find that special local handmade item right here at Rancho Valhalla Nursery.

Entrance is FREE to the public.

https://www.facebook.com/RanchoValhallaNurseryLife

Come join Nancy Sanks of Body Awareness Yoga and Leslie Didier-Paquin of Leslie Reiki at Shamanic Lair for a Spring Equinox energizing and clearing Sound Bath. We are combining the healing and restoring benefits of a yoga nidra practice with the energetic clearing experience of a sound bath. Leave feeling more present, embodied, and energized as we enter this beautiful season of Spring growth and renewal.

Book now as space is limited.

$44

Come experience a transformational breathwork and sound bath event. Join Danette West Spizzirri and Leslie Didier-Paquin for 90 minutes of guided, intuitive energy work with our breath and the healing sounds of gong. Prepare to release the heavier, darker energies of winter as we move closer to the new beginnings of spring. Leave feeling more grounded, embodied, and energized to move closer to a life of your conscious creation. Space will be limited. Register today to guarantee your spot.

$44

Do you struggle with carving out time for yourself to be intentional and focus on what you truly want and need? Does the idea of spending some low-key, no pressure time with like-minded individuals sound like a balm to your soul? Join me every last Sunday of each month from 10-11am at Lake Murray in La Mesa. I will present an affirmation for our focus on the first portion of our walk. You will have the option to anoint yourself with a specially chosen Young Living Oil, and caretake a corresponding crystal ally for this approximately 1.5 mile journey. (option to buy the crystal if you are called). On the second half of our walk, we will discuss what came up for us around the walk itself, the affirmation, or anything that may be weighing on us at the moment. $11 suggested donation via cash PayPal, Venmo, or Square here on my site.

Stop by the Shamanic Lair to peruse the latest crystal inventory for your wellness, stress relief, and support on your journey.

Come join Nancy Sanks of Body Awareness Yoga and Leslie Didier-Paquin of Leslie Reiki at Shamanic Lair for a special post-holiday self-care event. We are combining the healing and grounding benefits of a yoga nidra practice with the experience of a sound bath. Leave feeling more present, embodied, and de-stressed, ready to embrace the energies of the new year. Limited space. Private Home in El Cajon, CA.

Book Now to save your spot.

Come join us for community and a healing sound journey to welcome in the Winter Solstice. Plan on a 6:30pm arrival for smudging and getting settled for the 7pm start.

Join me and other vendors for a holiday bazaar at our awesome local nursery: Rancho Valhalla Nursery. Get some holiday shopping done and support local small businesses.

1998 E. Chase Ave.

El Cajon 92020

Come join us for a few glasses of delicious wine and shopping from our friendly local vendors. I’ll be doing mini reiki chair sessions and have some crystal allies for you to take home. Self-care and knocking some shopping off your to-do list, we would love to see you!

Do you struggle with carving out time for yourself to be intentional and focus on what you truly want and need? Does the idea of spending some low-key, no pressure time with like-minded individuals sound like a balm to your soul? Join me every last Sunday of each month from 10-11am at Lake Murray in La Mesa. I will present an affirmation for our focus on the first portion of our walk. You will have the option to anoint yourself with a specially chosen Young Living Oil, and caretake a corresponding crystal ally for this approximately 1.5 mile journey. (option to buy the crystal if you are called). On the second half of our walk, we will discuss what came up for us around the walk itself, the affirmation, or anything that may be weighing on us at the moment. $11 suggested donation via cash PayPal, Venmo, or Square here on my site.

As we wind down 2022 and prepare for the holidays, you may benefit from new crystal allies in your life. Stop by the Shamanic Lair from 10am-noon to peruse my crystal inventory. I’d love for you to stop by, catch up, and see which crystals call to you.

Join me, along with Mara Clear Spring, as we usher in Fall at her magical Shamanic Oasis. Mara will lead us on a guided journey as I play the gong and koshi chimes and Mara accompanies with singing bowls and didge. Find more information and register here.

Come join us September 17th! I'll be giving mini Reiki sessions and selling some awesome crystals! Talk to the amazing folks at Club Pilates! I'm 28 classes in and feeling great!

#pilates #shoplocal #reiki #crystalallies #energywork